ejaculation-sex

Many men are dealing with issues of premature ejaculation. It can happen at any point in your life. Studies have revealed that over thirty percent of men feel that they are finished quickly during sex, and they are not satisfied with how long they last. This is one of the leading causes of sexual anxieties in men. The following are the proven tips that can make a man last longer. With this position, the man can move subtly and slowly making sure that he does not get too enthusiastic.

Finding a Suitable Position

sex position

There are many sex positions like spooning that can make a man last longer. This also includes lying side by side with your partner or entering a lady from behind. Both should rock together gently until they reach climax. With this position, ejaculating can last longer since the penetration is a bit shallow. It is also helpful in making sure that the man is not overstimulated.

Controlling Orgasm Through “Peaking”

Peaking is considered one of the effective ways of improving female and male sexual performance. Men can control their arousal by pinpointing their arousal points of no return. They can last longer in bed and control their orgasms by doing this regularly. You can also learn how to climax together by practicing “peaking.”

Masturbating More

Masturbation is an activity that can either work for or against you depending on how it is done. Proper masturbation can help you in preventing premature ejaculation. Couples should do it before their sex sessions.

Including Sex Toys

Couples should include love rings when making love. These gadgets are helpful in restricting the flow at the base of one’s penis as well as providing an add stimulation by rubbing against her clitoris. Vibrating love rings have become very popular in the modern days.

Wearing a Condom

condom

Many benefits are associated with condoms. They are helpful in adding a layer of friction thereby delaying ejaculation. Even if they can reduce the level of sensation, they are useful in making a man last longer. You should be very careful when choosing a condom as the thin ones are prone to tear.

 

Delay Sprays

Desensitising sprays and creams are helpful in reliving premature ejaculation. They do this by causing a temporary numbness that delays ejaculation. This, in turn, leads to a prolonged sexual encounter.